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Gulab Jamun: Because One Is Never Really One

Made with monk fruit for a naturally sweet taste you know and trust.

Gulab Jamun: Because One Is Never Really One

Soft, golden, melt-in-the-mouth gulab jamuns soaked in fragrant syrup, the kind of dessert that somehow disappears before you’ve even decided whether you want another one.

This version uses Zeroh in the syrup instead of regular sugar, while keeping the classic khoya-based texture intact.

Prep Time: 20 minutes
Cooking Time: 25–30 minutes
Servings: 12–14 gulab jamuns

Ingredients

For the Gulab Jamun

200 g khoya/mawa, grated
50 g plain flour/maida
2 tbsp milk, or as needed
¼ tsp baking soda
1 tsp ghee, for kneading
Ghee or neutral oil, for frying

For the Syrup

2 cups water
4–5 tbsp Zeroh, or to taste
4–5 green cardamom pods, lightly crushed
1 tsp rose water
A few strands of saffron, optional

For Garnishing

1 tbsp chopped pistachios
A few rose petals, optional

Method

Make the dough

Add grated khoya, maida and baking soda to a bowl. Mix gently.

Add ghee and start bringing the mixture together. Add milk little by little and knead very lightly until you get a soft, smooth dough.

Do not knead aggressively. Gulab jamun dough should be soft and just moist enough to hold together. Too much flour or over-kneading can make the jamuns dense and chewy.

Shape the jamuns

Divide the dough into 12–14 equal portions.

Roll each portion gently between your palms to make a smooth ball. Make sure there are no cracks on the surface, as cracks can cause the jamuns to break while frying or soaking.

Prepare the syrup

Add water and cardamom to a saucepan and bring to a gentle simmer.

Add Zeroh and stir until dissolved. Simmer for a few minutes, then add rose water and saffron.

Keep the syrup warm rather than boiling it aggressively.

The syrup should be light and pourable, not thick like traditional one-string sugar syrup.

Fry the gulab jamuns

Heat ghee or neutral oil over low to medium-low heat.

Test the temperature by dropping in a tiny piece of dough. It should rise slowly with gentle bubbling. If it browns immediately, the oil is too hot.

Carefully add the jamuns and fry slowly, turning them gently so they develop an even golden-brown colour.

Low and slow is the secret here. If the oil is too hot, the outside will brown quickly while the centre remains undercooked.

Soak

Remove the fried jamuns and let them rest for a minute or two.

Place them into the warm syrup and let them soak for at least 1–2 hours.

The jamuns will absorb the syrup and become softer and juicier as they rest.

Garnish with chopped pistachios and a few rose petals before serving.

Recipe Tips

  • Fresh, soft khoya gives the best texture.
  • Don't add too much flour. Excess flour can make the gulab jamuns hard.
  • Keep the dough soft but not sticky.
  • Fry over low to medium-low heat for evenly cooked jamuns.
  • The syrup should be warm when the fried jamuns are added.
  • Give the jamuns enough soaking time. The centre should become soft and juicy, not dry.
  • Gulab jamuns taste even better after resting because the syrup has more time to move through the centre.

Golden outside. Soft inside. Rose-scented syrup doing its thing.

Some desserts are meant to be shared. Gulab jamun is meant to be shared… after you quietly count how many are left.

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